So I’ve put on a couple pounds since I got back from Japan. I’m becoming aware of my stomach, which is never a good thing. I mean, is anyone ever strictly unaware of her stomach? I suppose I’m always some baseline-level aware of my stomach, but lately I’ve been hyperaware of my stomach, and that is what troubles me. I haven’t been exercising as much since we got home, and part of that is because I’m lazy, and part of it is because now that Princess Zurg has started college and I have to deal with her schedule, my free time has become more fragmented and it’s easier to let the day get away from me. Last year I had a good 5-6 hours a day when no one was at home. This year it’s like having a kid in pre-school again. PZ is in class 9 a.m. to noon, Monday, Wednesday, and Friday. (She has an evening class on Tuesday and Thursday.) Since she doesn’t drive, I have to drop her off and pick her up, and it really cuts into my alone time. It’s cramping my style, I don’t mind telling you.
But back to what I was talking about–I’m having trouble getting over the exercise hurdle, so I thought I would try to modify my eating habits. I don’t know why I thought I would try that. I guess I really, really didn’t feel like exercising. Anyway, I thought it wouldn’t be such a big deal to have a salad for lunch a few times a week, cut down on the carbs, etc. I mean, it’s not like I would be dieting, exactly. Except that I had a salad for lunch on Wednesday, and it immediately brought back all of the negative feelings associated with my horrible experience with low-carb dieting in March. Like, the whole time I was eating that salad, I was having PTSD symptoms. And afterward I was like, “Life is no longer worth living unless I can eat half a bag of Fritos right now,” and so that’s what I did.
I don’t know if you’re aware, but Fritos have a lot of carbs.
That’s the problem with low-carb eating. It’s easy to feel full if you shove a bunch of protein in you. But you can never feel satisfied. You can never feel joy.
So that’s my short-lived experiment with modifying my eating habits. Apparently I need to have a peanut butter sandwich more or less every day or I become suicidal. That’s what science has taught me.
What else can I tell you? I was gone a long time. Before I came back, I mean. For a while I was in Japan, but before that, I was just lazy. And depressed. I’m still lazy and depressed, but now I’m lazy, depressed, and blogging, even if it’s wrong. I’m trying to get back in the habit of writing, and it’s just really hard. I’d rather be eating Fritos right now. Or sleeping. I keep meaning to do other things, but I just don’t. My husband asked me the other day if I needed to be doing some mental health upkeep things, e.g. I dunno, therapy, and I was like, “Meh.” I mean, I could see my psychiatrist, who is also my therapist, but I don’t know that it would make any difference. I don’t think I have issues that I need to work through. I think I just need to start doing stuff instead of not doing it. Unfortunately, it’s so hard to do stuff and so easy not to. I use all of my “do stuff” energy to do the absolute minimum.
I keep hoping it’s just a phase. I mean, historically, I go through these periods of extreme sloth, interrupted by periods of productivity. That is, eventually, at some point, I become so disgusted with myself and the way I’m living that I just have to clean the house or whatever, because I just can’t stand it anymore. I keep thinking, “Any day now, that self-loathing will kick in and spur me to action.” I’ve been thinking that for most of 2016. Not panicking just yet, but historically speaking, this is the longest uninterrupted period of extreme sloth that I’ve experienced since…I dunno. Maybe ever. The worst part is that I no longer respond to nagging. Maybe I’m just too old and don’t care anymore.
But you didn’t come here to read my sob story. Or maybe you did. Well, in any case, I’m done for now. Is there anything else I can tell you? I could tell you about Japan, except I’m so sick of re-hashing my trip to Japan. I enjoyed our time in Japan, but I’m just done talking about it. Mainly because it was such a chore sifting through all the pictures we took and uploading them to our family blog, and I’m still not done with it yet. I keep thinking I’ll just power through it–power through a la Hillary with pneumonia–and get it over with, but whenever I get on a roll, I eventually have to quit because it’s time to make dinner or pick up a kid from school or put someone to bed or whatever, and it takes soooooooo much effort to take the job back up again. I think, “I have earned a break from this tedious task,” and I probably have earned a break, but maybe only a few hours, not a couple weeks, which is becoming my average length of break-taking.
Guilt just doesn’t motivate me like it used to. That is also never a good sign.